Expert group indoor cycling course - Performance Cycling 2 day PURE LIVE format
Consistently rated as 'Excellent' for all aspects, this group indoor cycling course continues to revolutionise the way graduates look at indoor cycling and themselves...
The difference is often attributed to Debbie's skills as a mind and body trainer and her integration of advanced communication and accelerated learning techniques which combined with great cycling specific content provides an unbeatable formula for success and enjoyment!
Join us now to experience for yourself why people travel from all over the UK and even travel from overseas to attend this course. You can be confident no other indoor cycling certification gives you more!
See instructor reviews and video feedback on this group indoor cycling course here.Alex says... "The size of the course was perfect. The motivation was unbelievable. Loved the whole course from start to finish. You have really captured what a course should feel like, enjoyable, believable and achievable!!"
How does it work?
Select your training package and make your booking here
Then simply turn up, ready to enjoy 2 days of the unique energy, education and inspiration which is the trademark of this original Performance Cycling PURE LIVE group indoor cycling course format.
The 8 hours each day fly by with a great mix of practical and theory sessions, expertly taught to maximise natural, instinctive learning so that you successfully complete with confidence and competence, inspired and ready to lead great Performance Cycling classes.
What will you learn on this group indoor cycling course?
You will take away the most up to date guidelines and techniques you can use safely on any fixed gear bike used for indoor cycling or Spinning ® including:
- How to screen clients properly for indoor cycling suitability
- Setting up indoor cycling bikes correctly and coaching others to do so effectively
- Performing and coaching ALL the essential group indoor cycling techniques used
- Safe, advanced indoor cycling choreography and creative teaching variations
- How to identify and rectify potential problems in order to maximise gain and minimise risk for equipment as well as anatomy!
- Selecting moves and adapting for different levels of cycling skill and fitness
- Putting different classes together - including class design, preparation and format, take away choreography and classes ready to teach immediately and never be short of ideas
- How to avoid the mistakes made by many less educated indoor cycling instructors!
- When and where to incorporate suitable stretch options in your indoor cycling classes
- How to source, choose and use music most effectively for group indoor cycling
- Psychological impact of different teaching styles used by indoor cycling intructors
- Advanced communication to enhance your teaching and life skills
- Legalities, especially insurance and music issues for indoor cycling classes and practical solutions
- How to positively prepare yourself for your indoor cycling teaching role and develop within it
- Essentials of anatomy and physiology, including energy systems, principles of training, fitness theory overview and biomechanical considerations in relation to indoor cycling
For your comfort and to aid our positive learning environment we provide classroom / conference facilities for theory sessions on our freelance group indoor cycling courses, so no having to sit on the floor or remain on the bikes for theory parts as with most other providers.
Who is this course for?
All delivery formats of this course are for...
- Fitness and aerobic instructors wanting to teach or progress in studio/indoor cycling.
- Personal trainers wanting to gain another income stream by teaching group studio cycling classes.
- RPM instructors wanting to teach great freestyle cycling classes.
- All indoor cycling instructors wanting to refresh and progress as well as those teaching without a recognised certification.
- Enthusiasts and athletes wanting to gain strong teaching skills to progress into a teaching role*.
The 2 day PURE LIVE format is ideal where you want the full, inspirational live learning experience this course is renowned for. Everything you need to succeed is covered live on the 2 days, no prior study required and upon successful completion you will be confident to teach and fully qualified.
Certification
Performance Cycling Instructor Level 2 certificate, accredited by SkillsActive and awarding 16 REPS points for REPs members. This certification is recognised worldwide and fully accepted by insurers. REPs members at level 2 or above can take this course.
Secure your place on our next available PURE LIVE group indoor cycling course here now
Can't get to the next venue or wait till the next PURE LIVE date? Then get the same content and certification delivered to you in the comfort of your own home with our unique and equally highly acclaimed PURE ONLINE version
Contact us to discuss bringing the training to your venue.
*Whilst it is recommended a prior exercise qualification to level 2 or above is held, because of the quality, content and long history of this course, all those who successfully complete this training can gain insurance to teach indoor cycling with this certificate alone, so essentially just the desire to become a studio/indoor cycling instructor is required!
Insurance guarantee is for UK based instructors as insurance has to be obtained in the country of residence, if outside UK please contact insurers in your country for local information.
Further group indoor cycling courses available with Ideal Performance Training:
Performance Cycling Instructor - PURE ONLINE group indoor cycling course Start now worldwide!
Performance Cycling Instructor - BLENDED learning group indoor cycling course
For bespoke and corporate training, please initially contact via the form or telephone number here to discuss options, or complete an outline of your requirements here and we will contact you.
