"We must be the change we want to see in the world"
Performance Cycling - Professional Indoor Cycling Instructor Awards winners in Thailand

"Taken at 0730 this morning before that days 123km cycle along the coast in Eastern Thailand, sore bums, sore legs but all finished and the towels were great dipped in ice buckets!"

Level 2 Instructor Gill Williams from the Isle of Skye and the HATWUK Team in Thailand with their 'Be the Change!' award towels.

So very well deserved by all 12, for completing a gruelling 500 mile ride round Thailand in aid of Hands Across the Water. A charity set up by Gill to care for children orphaned by the devastating Tsunami in 2004.

Huge congratulations and respect to each and every one of you! You can read about the riders and their journey at the HATWUK Facebook page here and even sign up for the next ride if you want a riding challenge for a very worthy cause!

"We must be the change we want to see in the world"

Congratulations to Gill and all the HATWUK Team - We salute you! Keep on 'Being the change!' and being a true inspiration!

Share your passion and 'Be the Change!' by becoming an instructor with us

See more Performance Cycling 'Be the Change!' Award winners here